Tuna & Quinoa Burgers and Zucchini Fries

Recently I was reminded how much food ends up going to waste in our homes and it motivated me to take a closer look at the way I use the food in my kitchen (to be honest, it's mostly for personal budget reasons - thanks for the frugal gene dad!). I decided that this week I would avoid the supermarket and stick to what I already have.

Yesterday I browsed for recipes based on the ingredients next in line to go bad in my kitchen: 1/2 an onion, 2 zucchini, spinach, half a jar of marinara sauce and a box of matzo meal (though not about to go bad, I need to use it up). With only slight alterations and additions, these recipes were the perfect fit (adapted from postings on the MyFitnessPal.com community forums).

 

Tuna & Quinoa Burgers

 This "burger" without a bun was definitely a healthy choice although could have used a little more spice. Next time add some Old Bay seasoning, chopped up pickled jalapenos (they would have been in there trust me, but I was out!) and maybe even add some goat cheese into the actual mix.