Wednesday, November 21, 2012

Fried Riced Cauliflower

This dish is absolutely amazing, you would never miss the rice or oil and it tastes just like real fried rice. On top of that 1 serving clocks in at only around 200 calories.

Servings: 4


  • 1 large head of cauliflower, cut into bite-sized pieces
  • 1 package lite firm tofu, drained and cut into bite-sized pieces
  • 1/2 cup carrots, thinly sliced
  • 2 cups bean sprouts
  • 1/2 onion chopped
    • +Any other veggies if desired - I sometimes add zucchini
  • 1 cup snow peas
  • 1 bunch green onions, thinly sliced
  • 1 egg lightly beaten or 1/4 cup liquid egg whites or egg beaters
  • 3 Tbsp soy sauce
  • 1 Tbsp fish sauce
  • About 1/2 cup vegetable broth for sauteing and extra flavor

Tuesday, November 13, 2012

Mexican Pad Thai

A work in progress but turned out good nonetheless. A traditional Pad Thai recipe with added taco seasoning, avocado, black beans, corn and Mexican Rotel tomatoes. It will get there some day...